Adelfia to Quattromiglia trains might be a good value for money solution: travelling in Italy by train is often rather cheap and faster than taking a bus indeed Trains leave from Bari Centrale and arrive at Castiglione Cosentino every about 2 hours on average. If travelling with Trenitalia, you need to know the Adelfia to Quattromiglia train schedule: the first train leaves at 07:10, while the last ride is at 13:35. A Adelfia to Quattromiglia train cost about 18.9 €. But how long is the train ride from Adelfia to Quattromiglia? Your journey takes about 6 hours on average.