Cascina to Follonica trains might be a good value for money solution: travelling in Italy by train is often rather cheap and faster than taking a bus indeed Trains leave from S. Frediano a Settimo and arrive at Follonica every about 1 hour on average. If travelling with Trenitalia, you need to know the Cascina to Follonica train schedule: the first train leaves at 06:12, while the last ride is at 20:46. A Cascina to Follonica train cost about 10.3 €. But how long is the train ride from Cascina to Follonica? Your journey takes about 2 hours on average.