Follonica to Alba trains might be a good value for money solution: travelling in Italy by train is often rather cheap and faster than taking a bus indeed Trains leave from Follonica and arrive at Alba every about 3 hours on average. If travelling with Trenitalia, you need to know the Follonica to Alba train schedule: the first train leaves at 08:10, while the last ride is at 14:53. A Follonica to Alba train cost about 52.7 €. But how long is the train ride from Follonica to Alba? Your journey takes about 7 hours on average.